Let go or be dragged

Let go or be dragged

Today my Yoga Teacher @ Entrata made a very powerful statement. Let go or be dragged. The context was used for relaxation, but this statement made a impact. I think it’s a Zen proverb.

If you cannot learn to let go, then each time you become overly attached to an idea, expectation or a situation you are at risk of being dragged into the Victim mentality.

Apparently, today I saw this video and it correlates the power punch.

If you find any correlation with this proverb, please put your comments. It would be a good learning.